Mike Mentzer is a former world-class bodybuilder - he won the 1978 Mr. Universe with the FIRST perfect score in history. But dispite his success in competitive bodybuilding, Mike's greatest achievements were to be intellectual ones. After many years of writing articles for the top bodybuilding magazines Mike codified his revolutionary theory of High Intensity Training. His system became popular among thousands of bodybuilders and fitness enthusiasts around the world. He was the inspiration to many bodybuilders, including former Mr. Olympia Dorian Yates.

After many years of logical research Mike perfected the System and was convinced that his work would change the bodybuilding world forever. He applied the laws of logic to bodybuilding and the results were incredible. His amazing articles appeared in such popular magazines as Ironman, Muscular Development, Flex, and others.

Mike was studying the Objectivism and applied its principles to his field. He dedicated serious efforts to the study of logic and applied it to solving a specific problem in the realm of exercise science. He was the only bodybuilder who revolutionized his field through an application of objectivism. As philosophical principles must be consistently translated into specific "plans of action" in regard to specific endeavors in order to directly benefit human life, applied Objectionivism - in every field - is mankinds new frontier.

This DVD is the only recording of Mike Mentzer's Seminar. Two full hours of Mike discussing exercise fundamentals, their relationships, stories of past clients, and more. Hear Mike discuss exercise theory, applying that theory to bodybulding, answers questions from the audience. he explains the mistakes made by nearly everyone who picks up a dumbbell, and much more. Very entertaining and educational, this is a MUST for any Mike Mentzer fan!

The film is not the greatest quality, and is all from one angle in his seminar, but the information is amazing! Enjoy!

Format: NTSC Free (will play on any dvd player)
Running Length: 2 Hours
Number of disks: 2 (in two seperate cases!)