Shawn Ray - The Final Countdown DVD

The Final Countdown begins twelve weeks out from the 1998 Mr Olympia. Shawn Ray shows you his up-close and personal journey with details on diet, training, and contest preparation to become the very best he can be.

A true lesson in discipline, dedication and desire fills the screen with every rep, set and comment from bodybuilding's most consistent physique artist extraordinare of our time! This is a must see video for beginners, intermediate, or advanced bodybuilders in preparation for competition.

Format: NTSC Free (will play on any dvd player)
Running Length: Approx. 1 Hour
Number of disks: 1